Cinnamon Stick Tea Side Effects

It s what most stores will carry so you might have to look a little better for true cinnamon.

Cinnamon stick tea side effects.

While taking a 2 tsp. Here are 10 evidence based health benefits of cinnamon. Cinnamon tea is safe when consumed in mild and moderate amounts. 6 side effects of too much cinnamon written by ryan raman ms rd medically reviewed by atli arnarson bsc phd updated on september 26 2019 cinnamon is a spice made from the inner bark of.

Cinnamon tea can also cause allergic reaction in people who are allergic to the cinnamon tree. Raw honey is produced from nectar and honeybee saliva. Not enough is known about the safety of taking. This is one of the dangerous cinnamon tea side effects.

This causes heart problems and can again be a serious threat to the overall health and functioning of the body. Side effects of cinnamon tea. Cinnamon tea side effects most of the side effects of cinnamon come from the cassia variety which if you ll remember is the second best cinnamon and also cheaper. Excessive consumption of hot cinnamon tea can cause side effects including mouth sores and throat irritation.

Ceylon cinnamon is likely safe when taken in food amounts during breast feeding. Cinnamon tea side effects. Excessive amounts of cinnamon are known to lead to increased heart rate and an imbalance too. Cinnamon is a delicious spice with impressive effects on health and metabolism.

Cinnamon may also reduce your blood sugar levels depending on the quantity you take. Of ceylon cinnamon powder or boiling a cinnamon stick into a tea may not have much of an effect on blood sugar levels ceylon cinnamon bark oil may result in a dramatic drop in blood sugar levels leaving you a light headed and a bit whoozy. Also taking cinnamon sticks without drinking water can. Ground cinnamon comes from the bark of certain evergreen trees.

Stay on the safe side and stick to food amounts. Cinnamon bark and powder are generally. Both honey and cinnamon are considered safe according to the university of pittsburgh medical center but there are potential side effects for both foods.